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Arm roast is considered lean since it has a low-fat profile. Therefore, arm roast cannot be used to make ground beef which requires a healthy ratio of fat to meat. In contrast, the chuck roast is fattier and contains the perfect amount of fat to make ground beef. This healthy amount of fat also makes chuck roast slightly juicer than arm roast.
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In a large Dutch oven, place the butter and vegetable oil over medium high heat. Once hot and the butter is melted, add the seasoned beef and sear until golden brown on all sides. Remove to a plate and set aside. Toss together the onion, garlic, carrots, celery, potatoes, rosemary in the pan.
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Season the vegetables with dried thyme, dried rosemary, salt, and pepper. Place the seared arm roast on top of the vegetables. Pour the beef broth and red wine (if using) over the roast and vegetables. Cover the crock pot and set it to cook on low heat for 8-10 hours or high heat for 4-6 hours.
The Roediger House Meal No. 1145 Beef Tender Chuck Roast
Last updated: Nov 12, 2021 • 2 min read. Arm roast and chuck roast are both juicy, versatile cuts of meat that pair well with veggies and serve as perfect canvases for a number of roast recipes. While both types of meat are ideal for low and slow cooking methods, there are a few differences between them. Arm roast and chuck roast are both.
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Allow the roast to sit at room temperature for about 30 minutes to let the flavors penetrate the meat. Preheat and sear: Preheat your oven to a high temperature. Heat a large skillet or Dutch oven over medium-high heat and add a little oil. Sear the roast on all sides until it forms a rich, brown crust.
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Instructions. Preheat oven to 300° F. Preheat a large dutch oven or heavy bottomed pot on medium high heat on the stovetop. Liberally salt and pepper arm roast. Add olive oil and butter to pot. Then add the arm roast, searing on both sides (about 4 minutes each side). Remove.
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Heat a skillet or frying pan on the stove in a medium-high setting. Add the cooking oil, and when the oil is heated, put in the arm roast. Sear each side for about 2-3 minutes or until lightly browned. Place the vegetables on the bottom in a shallow cast iron pot large enough to hold all the ingredients.
BeefChart
How to Cook Arm Roast. Cut arm roast into large chunks. Place the meat into a pressure cooker and sprinkle the top of the meat with salt. Slice the onion and scatter on top of and around the meat. Pour in the remaining ingredients except for the cornstarch and close the lid. Seal the steam valve and set the pressure cooker to high pressure for.
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Set your water temperature bath to 120-130 for rare or 130-140 degrees for medium rare. Set to cook for at least 2 hours but you could go up to 3 or 4 hours. Take the steak out of the water bath and remove from the bag. Heat up a pan or grill over high heat. Add a little bit of your favorite cooking oil.
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Leave at room temperature for 45 minutes. Preheat the oven to 325 degrees. Mix together 2 tbsp of olive oil, black pepper, garlic powder, smoked paprika, thyme, and crushed red pepper flakes, and brush the mixture onto the chuck roast. Preheat a cast-iron skillet to medium-high with the remaining olive oil.
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Cover and bake. Cover the baking dish with aluminum foil and bake the arm roast for 1 hour and 15 minutes. Check the internal temperature. Use a meat thermometer to check the internal temperature of the roast. It should reach an internal temperature of 145 degrees Fahrenheit for medium rare and 160 degrees for medium.
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Nutrition: Nutrition information per 3oz serving of beef, cooked, lean only, visible fat trimmed (USDA NDB #23602): 180 Calories; 60 Calories from fat; 6g Total Fat (2.3 g Saturated Fat; 0 g Trans Fat; 0.2 g Polyunsaturated Fat; 2.6 g Monounsaturated Fat; 0 g CLA Fat;) 85 mg Cholesterol; 45 mg Sodium; 0 g Total Carbohydrate; 0 g Dietary Fiber.
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Place arm roast directly on the smoker grate and insert your smoker's thermometer probe. Smoke for 3-4 hours until the meat reaches an internal temperature of 130° F. Place arm roast in an aluminum pan with beef broth. Reinsert the thermometer and cover tightly with aluminum foil.
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Instruction: Trim fat from beef roast. In 12×8-inch (2-quart) glass baking dish or large resealable food storage plastic bag, combine all remaining ingredients; mix well. Add roast; turn to coat. Cover dish or seal bag. Refrigerate 6 hours or overnight, turning once or twice, to marinate. Heat gas or charcoal grill.
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Preheat the oven to 350˚F. Season the beef on all sides with salt and pepper. In a large Dutch oven, place the butter and vegetable oil over medium-high heat. Once hot and the butter is melted, add the seasoned beef and sear until golden brown on all sides. Remove to a plate and set aside.
Beef Arm Roast Drover Hill Farm
Beef chuck is seasoned with smoked paprika and simmered with onions, garlic, and green olives. "Made without potatoes, this is a great recipe to serve with simple steamed rice or even mashed potatoes," says Bibi. "It's a stovetop recipe, so heating the oven is not needed." 27 of 29.
