Nutmeg Myristica Fragrans Houtt Stock Image Image of spices
According to the case studies from the Illinois Poison Center, even 10 grams (approximately 2 teaspoons) of nutmeg is enough to cause symptoms of toxicity. At doses of 50 grams or more, those.
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However, the consumption of as little as 2 teaspoons (or 5 grams) of ground nutmeg at once can be toxic It can cause side effects like hallucinations, nausea, vomiting, dizziness, and irregular heartbeat within one to six hours after ingestion. Effects can last for several hours, and, when a large amount is used, can lead to organ failure.
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Nutmeg Oil (natural) is not a very powerful flavor material. The suggested use level is 1.50 to 3.00 mg% and the Minimum Perceptible is 0.50 to 1.00 mg% for the very best grades of East Indian nutmeg oil, European distilled. The figures for the terpeneless oil are slightly lower.
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Nutmeg essential oil is a volatile liquid that has a thinner consistency and pale yellow in color. It gives a robust, spicy scent with a distinctive, lovely, musky undertone. Thanks to the numerous therapeutic qualities in nutmeg essential oil, it is included in a wide range of beauty and hair products, along with oral and dental care products.
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Using nutmeg powder is very simple. To use it in sweet dishes, add 1/8 teaspoon of nutmeg powder for every cup of liquid in the recipe. For savory dishes, add 1/4 teaspoon for every cup of liquid. Nutmeg powder can also be used to season hot drinks such as coffee, tea, and hot chocolate. Just add a pinch of nutmeg powder to the hot drink and stir to combine.
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Nutmeg is POSSIBLY SAFE when taken by mouth and used appropriately. Nutmeg is a commonly used spice in foods. Nutmeg is POSSIBLY UNSAFE when taken by mouth in doses larger than amounts found in foods and for long periods of time. Long-term use of nutmeg in doses of 120 mg or more daily has been linked to hallucinations and other mental side effects.
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2.2 Nutmeg and Milk ( For better sleep/ depression): 2.3 Nutmeg Scrub ( For skin treatment) 2.4 Nutmeg Essential Oil (Pain Relief Treatment) Manganese: Manganese offers a tonne of health benefits such as tissue regeneration. Hormonal balance, controlling blood pressure, calcium absorption, and boosting metabolism. [3]
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For maximum nutmeg flavor, sprinkle the freshly grated spice onto desserts and beverages just before serving them. It's best to add nutmeg at the start of cooking as well as to finish with it. Freshly grated nutmeg is a great topping for custards, cobblers, and cheesecakes. It is also traditional to sprinkle a little onto your eggnog.
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Nutrition. Nutmeg is rich in fiber, which helps keep the digestive system healthy and prevent blood sugar from spiking. It's also a source of: Vitamin A. Vitamin C. Vitamin E. Manganese.
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What is commonly known as nutmeg is a ground spice made from the seed of a nutmeg tree, an evergreen tree native to Indonesia. The seed resides inside the golden, apricot-like fruit from the tree. A bit of an overachiever, this tree actually produces two spices - nutmeg and mace. Nutmeg is the inner seed and mace is the red, lacey stuff.
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Nutmeg is the seed, or the ground spice derived from that seed, of several tree species of the genus Myristica; fragrant nutmeg or true nutmeg (M. fragrans) is a dark-leaved evergreen tree cultivated for two spices derived from its fruit: nutmeg, from its seed, and mace, from the seed covering.It is also a commercial source of nutmeg essential oil and nutmeg butter.
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The nutmeg plant itself can grow up to 50 feet tall and produces dark green leaves and waxy yellow flowers. It also produces the nutmeg fruit, which is a pear-shaped fruit with a brown seed that is ground into the spice. This warm, rich spice can add a pop of flavor to dishes while also bumping up the health benefits of the final product.
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Nutmeg liquid extract contains ONLY natural ingredients! We strictly use Only Certified Organic or ethically sourced wild harvested raw material! High Quality Nutmeg liquid extract - we use classic conventional methods of extraction! We meticulously produce our extracts according to precise standards where each herb is extracted according to.
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Rich in Antioxidants. Antioxidants can scavenge free radicals and reduce oxidative stress. Chronic oxidative stress is associated with an increased risk of disease. Nutmeg contains antioxidants, including: Vitamins. Carotenoids ( beta-carotene and beta-cryptoxanthin) Terpenoids. Alkaloids.
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The origin of Nutmeg (Myristica Fragrans) is the Moluccas, or rather the Banda archipelago. Nutmeg (Myristica Fragrans) is a small evergreen tree, usually from 5 to 13 meters in height, but some specimens reach 20 meters. Nutmeg bark is smooth, gray-brown, produces yellow juice when notched.
