Vegan Peanut Butter Cup Protein Shake Recipe Running on Real Food


Peanut Butter Protein Shake Chelsea's Messy Apron

In a bowl mix together the peanut butter, protein powder, vanilla extract, and milk until smooth. In a small pot over low heat, add the chocolate chips and coconut oil. Heat until just melted then mix until smooth. Portion half the chocolate mixture into silicone muffin cups. Add a spoonful of peanut butter to the middle of each cup.


Peanut Butter Cup Protein Shake

Ingredients. 1 large banana, peeled, sliced, and frozen. 3 Tablespoons unsweetened cocoa powder. 6 oz Chobani 0% Greek yogurt (or 2%, flavored or unflavored) 3/4 cup skim milk (or your favorite kind of nondairy or dairy milk) 1 Tablespoon honey, maple syrup, or agave. 1 Tablespoon peanut butter (any kind you like)


Vegan Peanut Butter Cup Protein Shake Recipe Running on Real Food

Instructions. Place 6 paper liners in the wells of a muffin tin and set aside. In a small bowl, mix together the protein powder and peanut butter until smooth. Place the chocolate chips and coconut oil in a bowl; microwave in 30-second increments until fully melted. Place approximately 1 tablespoon of melted chocolate in the bottom of each liner.


Peanut Butter Protein Shake Running on Real Food

Directions: 1. Combine all the ingredients in a blender. 2. Blend on medium speed for about 30 seconds, or until consistency is smooth. 3. Enjoy! A creamy, sweet, peanut butter cup in shake form that will make you want to actually want to go to the gym.


Here is an Easy Peanut Butter Cup Protein Shake Recipe Posh in Progress

Add everything except the ice to a blender and stir to incorporate the powder. (This keeps the powder from poofing up and sticking to the sides and lid of the blender. Adding the powder before the banana and peanut butter helps, too.) Blend well and scrape down the sides as needed. Add the ice cubes and blend until very creamy.


Peanut Butter Protein Shake Running on Real Food

It's as easy as 1,2,3.. NIGHT BEFORE: Peel the banana, slice into coins, and freeze in a plastic bag. DAY OF: Add 1/2 cup frozen banana slices to a blender, followed by milk, cocoa powder, peanut butter, protein powder, honey, and ice. BLEND: Mix until smooth, pour into a glass, and optionally drizzle with extra peanut butter.


Reese’s Peanut Butter Cup Protein Shake — Dashing Dish

The steps to this recipe are simple: Melt the chocolate. Make the peanut butter dough. Put it together. A quick note on the peanut butter filling is you want it to look like a dough. If it's looking a little too dry, add a little bit more maple syrup (like a teaspoon, you don't want to add too much).


This peanut butter cup protein shake is almost too delicious to believe

In a medium bowl, mix together protein powder, peanut butter, peanut butter powder, and almond milk until well combined. Add 1 tsp of melted chocolate to the bottom of each liner. Spread it around the base. Roll 2 tsp of peanut butter dough into a flat disk and place on top of the melted chocolate base.


Peanut Butter Cup Protein Shake The Fountain Avenue Kitchen

Ingredients. 1 scoop vanilla protein powder: The protein powerhouse that gives your shake a creamy texture and a protein boost. 1/2 banana (frozen): Adds natural sweetness and creaminess, plus a dose of potassium for those muscle cramps. 1 cup unsweetened almond milk: A low-calorie, dairy-free alternative that keeps things light. 2 Tbsp peanut butter powder or PB2: The star of the show.


Chocolate Peanut Butter Protein Shake Dishing Delish

This peanut butter protein shake is made with just five simple ingredients. It's filling, flavorful and packs in a whopping 30 grams of protein.. I'd start with 1/4 cup, give the shake a taste and then add more if needed. There are some other frozen fruit and veggie substitutes for banana in protein shakes, like frozen berries, frozen.


3Minute Peanut Butter Cup Protein Shake

Place muffin tin in the fridge for 15 minutes to set. While the first chocolate layer is chilling, make the peanut butter filling. Combine the all natural peanut butter, maple syrup, protein powder, and salt in a bowl until smooth. Sprinkle peanut butter cups with flaked sea salt, then place in the fridge for an hour, or until set.


Peanut Butter Protein Shake Running on Real Food

It's loaded with Protein Powder, Peanut Butter, Bananas, Spinach and more to give you a delicious, healthy breakfast or snack!. 1/4 cup peanut butter 1-2 scoops protein powder or collagen peptides 1/4 teaspoon pure vanilla extract 1 cup crushed ice 1-2 handfuls fresh baby spinach optional


Vegan Peanut Butter Cup Protein Shake Recipe Running on Real Food

1 cup plant-based milk of choice ( 250 mL) 1 serving vegan chocolate or vanilla protein powder ( 30 g ) 2 tbsp nutritional yeast ( 14 g ) 2 tbsp natural peanut butter ( 30 g ) 1 large frozen banana ( 160 g, or 1.5 small to medium banana) 1/4 - 1/2 tsp ground turmeric, optional. Cook Mode Prevent your screen from going dark.


3Minute Peanut Butter Cup Protein Shake

Blend on low until ice chunks are about the size of marbles and then increase the speed of blending. Blend until ingredients are smooth and creamy. Pour the blended smoothie into a large insulated cup (gotta keep it cold!). Top the smoothie with the peanut butter and cocoa powder. Stir the powders into the smoothie until completely absorbed.


Vegan Peanut Butter Cup Protein Shake Creamy, Healthy + Delicious!

No more digging through the candy stash for that last peanut butter cup! This chocolate peanut butter flavored shake gets you your fix with 30g of protein, 1g of sugar and zero leftover wrappers. Nutritional Information.


Peanut Butter Cup Shake Recipe Vegan peanut butter cups, Peanut

This thick and creamy Peanut Butter Protein Shake is full of peanut butter flavor and absolutely delicious. It's made with only 6 simple pantry ingredients, incredibly filling and super healthy, made without added sugars.. Make it keto: Use ½ avocado or ¼ cup cream instead of banana. Add in 1 teaspoon of MCD oil or coconut oil if desired.

Scroll to Top